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Mental health - It's not where you come from, it's where you want to be.
I sometimes get sent articles from people describing how their mental ill health has affected their life. There are always factors that pop
Daniel
Aug 5, 20196 min read
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Who knows how to get over the loss of a loved one through suicide?
This was definitely a question that went round in my head for months, even years! In 2008 I sadly had to start asking this question, because
Becks Simpson
Jan 9, 20193 min read
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Being extremely busy may actually be good for you after all.
Humans are strange, we live in a world of contradictions and we are not really sure what we want from life. On the one hand we want to be bu
Paul Brown
Nov 2, 20185 min read
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Taking back control of my life by being my own Life Coach.
I should have written an article sooner – but I haven’t. I should have been running more – but I haven’t. There are a lot of things I ‘shou
Victoria Donald
Aug 7, 20182 min read
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Why did I not understand what mental illness was?
Mental health is so important, but society, the media and parenting really do impact on a person's mental health, and before you know it
Rebecca Anne
Jun 20, 20183 min read
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With life's frustrations, we need escapism
How do you get through life's daily pressures and stresses? For me it's the ability to escape. But not physically, more mentally - t
Chris Brown
Jun 13, 20182 min read
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How do I find time for me?
Over recent years in my personal life, I have had to find the balance between being a stay-at-home mum and finding time for me; for both my
Victoria Donald
May 30, 20182 min read
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