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What is mindfulness in parenting and can it help me?
Mindful parenting introduces mindfulness into parenting and when we practice this we bring ourselves into the present rather than dwelling o
Paul Brown
Nov 13, 20184 min read
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Why did I not understand what mental illness was?
Mental health is so important, but society, the media and parenting really do impact on a person's mental health, and before you know it
Rebecca Anne
Jun 20, 20183 min read
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