Find out about the different services and treatments offered by
Balance of Wellness
- Psychotherapy, counselling, life and wellness coaching
We can assist, support and guide you in relation to an array of problems and symptoms, that affect not only your mental well-being, but potentially your physical well-being, motivation, relationships, work and everyday life.
- Cognitive Behavioural Therapy (CBT)
CBT is the main therapy used but in addition, we use tools and resources from NLP, life coaching and counselling.
If you are unsure which type of therapy may be the best for you, then contact us to arrange a free, no obligation phone call. We can chat through your symptoms and problems, then agree the best way forward in terms of treatment.
Session format :
Sessions are mainly online, via a secure and confidential chatroom. Face-to face sessions are also available on request.
Send your details, so we can arrange a chat.
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